Bean Soup

Step 1:  Purchase  Sprout’s 10 – Bean Soup Mix  (found in the bulk food bins)

Step 2:  Soak beans overnight.

Step 3: Shallow Fry – using coconut or avacado oil,withwith minced onion, 1 clove of garlic, and chopped stock of celery, with a pinch of salt, pepper, cumin seeds, turmeric powder.

Step 4: Cook until onion starts to change color to a pinkish hue.

Step 5:  Place drained beans in large crock-pot.  Add water to cover the beans (ratio of  water:beans is 1:4 cups).  Mix in onion, garlic, celery.  Add 2-3 fresh tomatoes.

Step 6:  Cook overnight until beans are tender.