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What’s the best way to eat for my health and for the planet?

March 1, 2019 / Doug Amis / General, WFPBD : Whole Food Plant Based Diet / No Comments

  From Health Between the Headlines – True Health Initiative– Dr. David Katz MD , Founder/President. The Study A new commission report in The Lancet, which was written by nearly 40 scientists from 16 countries, gives recommendations for how to eat for better health — both human health, and the health of the planet. It also […]

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How to Follow a Whole Food Plant Based Diet

January 17, 2018 / Doug Amis / WFPBD : Whole Food Plant Based Diet / No Comments

How to Follow a Whole Food Plant-Based Diet December 14, 2017 The Vegan Junction What is a whole food, plant based diet? The plant-based diet has been getting more press than ever in recent years. And although it is usually intended to be synonymous with a healthier diet, not all plant-based diets are equal. There is […]

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